Strength Training
Do you want to tone your body?
Then Strength Training is the answer. I offer small group training sessions where we do focused exercises to strengthen and tone your entire body. It is like personal training with friends that encourage you to do your best. Strength Training works fast at building muscles to eliminate fat (we all want that). Sign up to try a free class!
Session Fee will be $15 per person.
Current Class Schedule :
Wednesday 6:30- 7:30 pm
Saturday 9:00-10:00 am
*Recommended 2x a week for maximum results*


